JULES BAKER 
Qualifications
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Degree B(sc) Sports, Health, Exercise & Nutrition
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Titleist Performance Institute Level 1 & 2 Golf Fitness Coach
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BAWLA Weight Lifting Instructor
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Future-Fit Stability Fitball Training
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NSCR Studio Cycling Instructor
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Metabolic Typing Nutritonal Advisor
Sporting Achievements & Interests
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Played 1st Team Football for Leeds University
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Represented County in Football, Cross-Country, Middle Distance & Long Jump
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Golf & Skiing
Specialist Areas
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Golf Specific Training
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Training for Weight Loss & Toning
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Core Strength & Stability
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Nutrition
ELENA PAUL 
Qualifications
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Masters of Arts in Physical Education, Exercise Therapy Instructor, PE Teacher, Athletics Coach (Moscow)
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Pre/Post Natal Gym Instructor
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Certificate in Instructing Health Related Exercise for Children
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PowerPlate Academy Instructor
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Circuit Training Instructor
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UKAthletics Assistant Coach Award
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MMA Certificate (Juice Performance)
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Studying Nutrition, Supplementation (Premier, CNM, London)
Sporting Achievements & Interests
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Competitive National Middle Distance Runner
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Winner of 2008 Coach Bursary Award by the Royal Borough of Windsor
Specialist Areas
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Sport Specific Training for Adults & Children
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Pre/Post Natal Gym Training
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PowerPlate Programmes
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Nutritional Profiling & Supplements
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12-16 yr old Adaptive Gym Training
MATT De'ATH 
Qualifications
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Member of Regster of Exercise Professionals UK level 3
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BSc in Physical Education, Sports Science and Recreation Management
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PICP Level 2 Strength and Conditioning
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U.K NSCA Weight lifting certified
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National Strength and Conditioning Coach Certified
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OutBox Level 1 Instructor
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Premiere Advanced Personal Trainer
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Paul Chek Scientific Back Training
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St. John Ambulance First Aid
Sporting Achievement
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Played football for Bucks County and Chelsea F.C. youth team
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4th in Britain over 800m as a youth and represented Loughborough University
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L'etape Du Tour Bronze in 2006 and 2009
Specialist Areas
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Weight Loss & Conditioning
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Strength Training
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Lower Back Care
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Boxing
KWAME RICHARDSON 
Qualifications
-
Premier Personal Training Diploma
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Stability Fitball Training
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PowerPlate AcademyTrainer
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Shokk (Adapting Gym Sessions for Adolescents)
Sporting Achievements & Interests
-
Represented County in both Triple Jump and Pentathlon
Specialist Areas
-
Adaptive Gym Training for Children
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Strength and Conditioning
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Hypertrophy
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Weight Loss & Toning
ELAINA LONG
Qualifications
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YMCA Personal Training & Advanced Fitness Instructor (level 3)
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Advanced Kinesiology & Exercise Movement
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Advanced Nutrition & Weight Management
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Sivananda Yoga Instructor Level 3
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YMCA Exercise to Music
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ASA Swimming Instructor
Sporting Interests
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Ranked 12th in Great Britain in 30 - 34 Age Group 2008
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Competed in ITU World Triathlon Championships, Hamburg, Germany 2007 and Vancouver, Canada, 2008.
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Finished 11th in Category in Vitruvian Half Ironman
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1st Female in Burnham Beeches 10k Run
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7th in National Rowing Championships Under 14
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County Swimmer and Gymnast
Specialist Areas
-
Triathlon and Endurance Sports Training
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Posture Analysis, Correction and Rehabilitation for Performance and Wellness
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Holistic Lifestyle and Weight Management
ADRIANNA McDONALD 
Qualifications
-
Premier Certificate in Personal Training
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NSCR Studio Cycling Instructor
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Boxercise Instructor
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FIE Mat Pilates level 3 Instructor
Sporting Achievements & Interests
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12 years Handball played to a Professional Level
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Represented home city at Youth Athletics (100m, 400m, triple jump)
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School champion and city finalist over short distance swimming competition
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Kickboxing
Specialist Area
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Pilates
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Weight Management
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Functional Training
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Pre/Post Natal
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Boxing
ASHLEY DUNNICLIFFE-MURRAY 
Qualifications
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Premier Personal Trainer Diploma – Level 4
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Premier Certificate in Exercise for the Management of Lower Back Pain – Level 4
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CHEK Scientific Core Conditioning
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Premier Sports Massage Therapist – Level 3
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Army Physical Training Instructor Class 2 & 3
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Premier Nutrition Adviser
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Special Population - Weight Management
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UKAthletics Coach - Level 2
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PowerPlate – Core Fundamentals - Level 1
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Ball Stability - Level 1
Sporting Achievements & Interests
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Captained the Slough 2nd Rugby team to promotion
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Represented Stoke Park in Golf Pro-Am
Specialist Area
-
Lower Back Pain Management
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Core Conditioning
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Circuit Training
ROBIN HEYWOOD 
Qualifications
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Premier International Diploma in Advanced Personal Training
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Premier International Certificate in Advanced Nutrition
Sporting Achievements & Interests
-
Rowing – Competitor in British Indoor Rowing Championships
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Cycling and Mountain Biking
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Hatha Yoga
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Skiing
Specialist Area
-
Rowing – specialist program design for Strength and Endurance
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Functional Conditioning
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Hypertrophy
ROB TOMS
Qualifications
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HND Rec and leisure management
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Future fit Gym Instructor
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Future fit Personal Trainer
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Circuits instructor
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Scientific core conditioning
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Boxercise instructor
Sporting Achievements & Interests
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Represented England for High Jump
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Represented County for Basketball
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Represented County for Decathlon
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2003 Welsh Open Champion in belt category Tai Kwon Do
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Tennis & Skiing
Specialist area
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Core Conditioning
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Strength and Toning
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SAQ Training (Speed Agility Quickness)
