Gym Instructor Profiles

Personal Training 60 mins £60
Block of 5 sessions 60 mins x 5 £270
Block of 10 sessions 60 mins x 10 £540

Kwame Richardson

I have been working within the fitness industry for 20 years. From a young age I remember watching the World’s Strongest Man competition and being in awe of the strength and muscular physique of the competitors. I also had a keen interest in athletics, never missing the opportunity to follow the event closely during the Olympics and World Championships. The interest led me to taking up sport where I found myself competing at country level and being selected to represent the country at the English Schools in triple jump.

Triple jump places enormous stress on the body and soon I was forced to retire from the sport due to injuries. It was at this point that I decided to pursue a career in fitness, with a desire to help others achieve their personal goals.

Coaching Qualifications
  • Premier Personal Training Diploma
  • Sports & Remedial Massage Diploma Level 5 
  • First Aid Qualified
Specialist Areas
  • Soft tissue release
  • Join range of motion improvement
  • Hypertrophy
  • Weight loss

Nick Beasant

I have been in the fitness industry as a PT for over 8 years now, having previously had a professional background in football.

Coaching Qualifications
  • Level 3 Diploma in Personal Training
  • Level 3 Sports Conditioning - Golf Specialist
  • First Aid Qualified
Specialist Areas
  • Training athletes - Golf and Football
  • Reaching FA Cup 2nd round playing football

Sharon Bianchi

I have been in the fitness industry for over 8 years as a PT and many more years before that training for my own health and enjoyment.

I enjoyed all aspects of fitness but have a particular love for CrossFit - a high intensity sport which reflects the best aspects of gymnastics, Olympic Weightlifting, Running and rowing amongst other things.

Coaching Qualifications
  • F.I.E Certificates in Personal Training Level 3
  • Rehab Essentials Trainer
  • Future Fit Advanced Diploma in Nutrition and Weight Management
  • MacNutrition Certified Nutritionist Pending May 2019
  • First Aid Qualified
Coaching Achievements
  • Ran the London Marathon in 2012 (4hr 10 mintues)
  • Competed in Several bikini fitness/fitness model competitions between 2015-2017 winning several trophies.
Specialist Areas
  • Fat loss and muscle gain
  • Nutrition and eating for optimal health

Ben Lowes

Ben has recently made the decision to change careers to pursue his life long enthusiasm for physical wellbeing. He hopes to help people develop both physically and mentally whilst reaching their goals

Ben has an extensive background in ski racing. He started to race at the age of 8 achieved huge success in competitions fro over 10 years. 

Coaching Qualifications
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • First Aid Qualified
Coaching Achievements
  • Placing first in English ski school championships in Scotland
  • Third place in the British championships at Sheffield
  • Ben is also an avid golfer and is looking to achieve his goal “handicap of 10” by the end of 2019
Specialist Areas
  • Hypertrophy training
  • Ski Conditioning

Nora Kajdasci

Nora has been into fitness for over seven years with the passion of working hard and challenging herself. She has been a Personal Trainer in the last five years working with many happy long term clients. She is also a keen Fitness Class Instructor who loves motivating the participants taking part in the class.

Coaching Qualifications

• Premier Training – Gym Instructor and Personal Trainer
• Hour of Power Fitness Class
• Hatton Boxing for Fitness
• Kettlercise Fitness Class
• Studio Cycle Instructor
• Postural Assessment and Corrective Exercise
• Advance Nutrition for Physical Performance
• Level 2 Award in Working with Communities to Promote
and Support Active Healthy Lifestyle
• Circuit Training

Coaching Achievements

I strongly believe consistent hard work does pay off and I am here to help you on that
amazing journey to reach your personal fitness goal. It will improve your strength and
fitness – boost your energy level – lower stress – build your confident. I provide you with
support, motivation and inspiration…together we will bring about real changes.
‘Fit is not a destination it is a way of life”

Specialist Areas
  • Improve and maintain general fitness
  • Improve body circulation
  • Kettlebells

Daniel Gibson

Daniel has been working within the fitness industry for over 4 years and I have over 10 years experience
in competing in competitive and professional sports. These include kickboxing, football and cross
country running.
He has many different hobbies but the one he enjoys most is weight training because he likes to push past his comfort zone for creating the best possible results.
He has a passion for helping people achieve their goals pushing them beyond their limits with a fun
and enthusiastic attitude.

Coaching Qualifications
  • Level 2 Fitness Instructor
  • Level 3 Personal Training
Specialist Areas

• Black belt in Kickboxing
• Football, playing for Chelsea (12-14 years) Fulham ( 12-13 years) at Elite Training Centre Reading
Academy (14-15 years)
• Hellenic, division 2, East winner (Goal keeper Burnham reserves).

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