Health

Our 4000 square foot gym, with the latest in fitness technology includes:

  • State of the art Star Trac Cardiovascular equipment with HD embedded televisions screens, integrated Fitness Coach and USB connectivity.
  • Our new resistance machines have been developed to match our human bio-mechanical movements with a seamless feel and a easy to use lock and load weight stack mechanism.
  • We have Boditrax, a cloud based bio-composition tracker which allows you to scan and accurately measure your total body fat, lean muscle tissue, bone mass, hydration levels and metabolic age.
  • The new Human Sport cable range brings us endless possibilities of exercises from a standing and seated position, making this equipment great for all users from injury rehab to advanced multi-movement exercises.
  • Upstairs we have all new equipment from benches to racks, including the Max Rack, an all new 3 dimensional smith machine to assist heavy workloads.
  • Our functional area breathes more space into the mezzanine gym with several options to work at High Intensity Intervals to maximise effort, including the Boxmaster, prowler push/pull sleds, jump plyo-boxes and battle ropes.
  • Studio with daily classes (our studio hosts a range of classes from Yoga and Pilates to Body Combat- all of which are complimentary for our hotel guests. Click here to view our current timetable.)


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    No.1 Golf Resort in EnglandGolf World
    A stay at this grand country house hotel is about as good as it getsMarie Claire
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